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Group Class Performing Bend & Stretch
Exercise
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Group Class Schedule
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Sun
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Monday |
Tuesday |
Wed |
Thursday |
Fri |
Sat
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8:00
9:30-10:15 Gentle I
6:30
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AM
Privates
3:30 Gentle II
4:30 Gentle III
PM Privates |
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8:00
9:30-10:15 Gentle I
3:30 Gentle II
4:30 Gentle III
6:30 |
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AM
Privates |
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Gentle II Class - Seated Twist with
Fitness Circle |
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2010
Gentle Pilates
Gentle Pilates
I: Mondays & Thursdays, 9:30 - 10:15
Gentle Pilates
II: Tuesdays & Thursdays, 3:30 - 4:15
Gentle Pilates
III:
Tuesdays & Thursdays, 4:30 - 5:15 |
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Session
1: January 4 - February 11
Session 2: February 15 - March 25
Session
3: April 12 - May 20
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• All
Group Classes will be conducted on the Allegro Reformers
• Enrollment limited to 6 clients
• Gentle Classes are designed for Active Adults 55 Yrs. and older,
same great benefits but at a gentler pace • Training Tailored
to Your Needs!
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©2010,
Di-Namic Pilates, LLC, 5200 Cleveland Rd. Ste. B, Wooster,
Oh • 330-464-5191 |
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